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Benefits of Uji Power that People Hardly Know About

Uji power

Consumption of Uji Power in the country continues to soar with customers crowding outlets to get a taste of the sweet and healthy traditional porridge.


The porridge contains ingredients such as cassava, arrowroot, sweet potatoes, pumpkin, pumpkin’s seed powder, and peanut butter paste blended with milk and honey.

Uji power is low in high-quality protein but high in carbohydrates, therefore making it an ideal source of energy. Also, it contains Vitamin B1 or thiamine safeguards nerves, slows the body’s ageing process and stimulates digestion.

Read Also:Why is Drinking Water Important

It’s an easy, enjoyable, and convenient way to pack essential nutrients into your body at your convenience. Uji Power is even more popular among young, thriving developers who spend long hours working; it’s a quick go-to meal that can fuel your body while you work.

The power porridge also boosts immunity due to the pumpkins as they are a good source of Vitamin C.

The popular porridge also increases libido in men due to the combination of pumpkin seeds and groundnuts.


It also contains calcium which builds strong bones and teeth and regulates muscle contraction.

Above calcium, the porridge also has zinc which acts as an anti-inflammatory agent and improves immunity and normal digestion.

Lastly, uji power is packed with vitamin A which is critical for a healthy reproduction system, improved vision and strengthened immune system.

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