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Five Causes of Potentially Sluggish Hair Growth

excessive hair growth
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Most ladies desire to have long, shiny hair. Sadly, some of us have thin, damaged hair that is also short and brittle.

The main causes are a sedentary lifestyle, a bad diet, and inadequate hair care routines. Tree issues are caused by a variety of circumstances.

The most pressing issues are those with hair growth. This is a typical part of aging, but it may also be a sign of a significant underlying medical condition. To guarantee quick treatment, it is important to understand the various reasons for hair loss.

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Each individual’s hair is genetically predisposed to reach a specific length, cycle through the catagen, telogen, and exogen stages, and then begin growing once more.

Here are five reasons why your hair could not be growing

Too much heating
Stop overheating your hair. If using heat styling tools on a regular basis is second nature to you, it’s time for a break. When you use heat excessively, the keratin strands in your hair alter their shape, making your hair weaker, less elastic, and more prone to damage over time. The cuticle will be damaged, the hair will break, and it will become tough and frizzy.

Damaged ends
Since split ends cannot be fixed, cutting them off is the only way to prevent further hair loss from being caused by them. Your hair needs the right care if you want to avoid split ends and breakage.

Health problems
Thyroid problems, hormone imbalances, and other conditions may potentially be to blame for your hair loss. If you look after yourself, it will show in the condition of your hair.

Vitamin and mineral shortages
This can lead to serious hair problems like thinning hair and sluggish hair growth. Nutritional elements like iron, protein, biotin, and zinc are beneficial for healthy hair. However, you are more prone to hair problems if you are not getting enough of these essential nutrients.

No hair care routine
If you don’t have a hair routine, your hair may not be growing. If you do not take care of your hair, it may eventually stop growing. Dryness, dullness, hair loss, and dandruff can all progressively become apparent.

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