By Cynthia Kenyani, Every year, on July 7, the creation of chocolate is honoured with a holiday called World Chocolate Day. People indulge in their favorite treat, guiltfree on this particular day. The day also honour…
By Anne Desdemona, ChatSpot, one of Kenya's most popular entertainment shows, is finally back on air after a seven-month hiatus. You can catch ChatSpot on Switch Media's Youtube Channel every Thursday morning …
By Cynthia Kenyani, Kenya cuisines are among the best you will ever eat. Anyone from Kenya who currently resides abroad will tell you how much they miss Kenyan food. There are 42 tribes in Kenya, and practicall…
By Cynthia Kenyani If you are concerned about hypertension or have high blood pressure, p ull up a chair at your breakfast table and start managing your blood pressure with food, by taking breakfast, the first and mos…
By Cynthia Kenyani, Being kind to yourself and connecting with people you admire will do wonders for your self-esteem. There are definitely co-workers that exude confidence and seem to effortlessly navigate through…
By Faith Mudoga, If you have been trying to eat healthy but you are still struggling to lose weight, I have good news for you. A new study shows that you can actually lose that extra weight when you’re sleeping. How ea…
By Faith Mudoga, Fitness enthusiast and socialite Corazon Kwamboka, known for her curvaceous body and beauty has been greatly involved in sports and wellness. What separates her from the flock is that we see her day in…
By Shukri Osman, Rachel Ruto, wife of Deputy President William Ruto, has astounded many and attracted more followers to her camp following her glamorous photoshoot. Rachel impressed many with her rosy appearance and ra…
By Faith Mudoga, This quick and simple recipe is ideal for anyone who wants to have some fresh homemade raisin tea scones to accompany their meal when having guests or for the family. They go really well with a hot beve…
By Shukri Osman, Esther Passaris's elegant and refined style has landed her on several best-dressed lists throughout the years. The mother of two looked gorgeous in her white dress while attending the General Confer…
